when i was about 16 i was even more self-conscious and anxious than i am now. i was just beginning to discover improv theatre, and exposing my innermost emotions in public was a big challenge at the time. frequently i was depressed and unsatisfied with myself after the shows, up to an extent where i became a burden to my colleagues, always whining and traumatising about how i could have done things so much better. i didn't understand then that improv is actually all about mistakes, about making things exactly the way you do it even if they seem wrong, and it can never be done better than it is at a certain moment in time.
i remember one evening when me and my improv group were all hanging out at our menthor's apartment. somewhere between cups of tea she pulled me away from the others and gave me a weathered photocopy of a letter the dancer martha graham had sent to her friend agnes demille. the letter was exactly what i needed, and it has become my guideline for most of what i do in terms of art. even now, everytime things get tough, everytime i censor myself, everytime i am dissatisfied with what i do, its words ring in my mind. by now, i know it by heart.
there is a vitality, a life force, a quickening, that is translated through you into action. and because there is only one of you in all time, this expression is unique.
if you block it, it will never exist through any other medium and be lost. the world will not have it. it is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions. it is your business to keep it yours, clearly and directly, to keep the channel open. you do not even have to believe in yourself or your work. you have to keep open and aware directly to the urges that motivate you.
keep the channel open. no artist is pleased. there is no satisfaction whatever at any time. there is only a queer, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.
(martha graham to agnes demille)